Group Therapy

Our experiences feel isolating and have us feeling like we are in this alone. Group therapy is a way to discover others that share your experience and build a community.

Learn more about the benefits of group therapy.

Ongoing Groups

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Ongoing Groups 〰️

narcissistic abuse from

I Promise, You're Not Crazy: Surviving Narcissistic Abuse + Building Community

Mondays 5PM and Mondays 6PM

We offer this group at two different days and times - you would only be attending one of them a week…

Has someone in your life made you feel like you are crazy? Have you felt like you are the problem? In this group, we get to discuss these different types of relationships and how they have shown up for us. We will navigate through this narcissistic abuse and how we move forward. Move forward for ourselves and with the support of a community. 

This is an ongoing, weekly group for adults

Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC

Individuals in Delaware, Maryland, and Pennsylvania can attend this group

Chronic pain and chronic illness

Thursdays 3P​

Over the past few years in particular, I’ve been through the ringer with medical issues and the process of being diagnosed with something. Because I have experienced this myself, as well as assisted others through working through their own pain in my clinical work, this group felt like it was another one that was right up my alley. Join us weekly while we show up, support, and learn from one another, regardless of where we are at in our own individual journeys.

**If you are chronically ill/experience chronic pain and have no diagnosis: THAT IS OKAY! Your illness and pain are just as valid as any diagnosis!

This is an ongoing, weekly group for adults

Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC

Individuals in Delaware, Maryland, and Pennsylvania can attend this group

Beyond Pain: Living with Chronic Pain and Illness

Queer therapist

Thursdays 6P​

We offer this group at two different days and times - you would only be attending one of them a week…

A nurturing and inclusive support group designed specifically for neurodivergent individuals within the LGBTQ+ community, where we provide a safe and affirming space to connect, share, and grow alongside others who understand and celebrate the beautiful tapestry of neurodiversity and sexual/gender identities.

Our group embraces a holistic approach to mental health, recognizing that each member brings their own experiences, strengths, and challenges to the table. Whether you identify as autistic, ADHD, dyslexic, or any other neurodivergent identity, you are welcome here. Together, we will explore themes of identity, self-acceptance, social dynamics, and emotional well-being, while fostering a sense of belonging and community.

Join us in this journey of self-discovery, acceptance, and connection—because here, you are celebrated for exactly who you are. No masking required!  

This is an ongoing, weekly group for adults

Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC

Individuals in Delaware, Maryland, and Pennsylvania can attend this group

Come As You Are: A Safe Space for Queerness, Unmasking, and Embracing Neurodiversity

All groups are $50 / session

Benefits of Online Group Therapy

Accessibility and Convenience

Sense of Community

Diverse Perspectives

Cost-Effective

Anonymity and Privacy

Want to learn more? More information about online group therapy can be found here.