Group Therapy
Our experiences feel isolating and have us feeling like we are in this alone. Group therapy is a way to discover others that share your experience and build a community.
I Promise, You're Not Crazy: Surviving Narcissistic Abuse + Building Community
Mondays 5PM and Mondays 6PM
We offer this group at two different days and times - you would only be attending one of them a week…
Has someone in your life made you feel like you are crazy? Have you felt like you are the problem? In this group, we get to discuss these different types of relationships and how they have shown up for us. We will navigate through this narcissistic abuse and how we move forward. Move forward for ourselves and with the support of a community.
This is an ongoing, weekly group for adults
Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC
Individuals in Delaware, Maryland, and Pennsylvania can attend this group
Thursdays 2P
Over the past few years in particular, I’ve been through the ringer with medical issues and the process of being diagnosed with something. Because I have experienced this myself, as well as assisted others through working through their own pain in my clinical work, this group felt like it was another one that was right up my alley. Join us weekly while we show up, support, and learn from one another, regardless of where we are at in our own individual journeys.
**If you are chronically ill/experience chronic pain and have no diagnosis: THAT IS OKAY! Your illness and pain are just as valid as any diagnosis!
This is an ongoing, weekly group for adults
Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC
Individuals in Delaware, Maryland, and Pennsylvania can attend this group
Beyond Pain: Living with Chronic Pain and Illness
Wednesdays 3P and Thursdays 6P
We offer this group at two different days and times - you would only be attending one of them a week…
A nurturing and inclusive support group designed specifically for neurodivergent individuals within the LGBTQ+ community, where we provide a safe and affirming space to connect, share, and grow alongside others who understand and celebrate the beautiful tapestry of neurodiversity and sexual/gender identities.
Our group embraces a holistic approach to mental health, recognizing that each member brings their own experiences, strengths, and challenges to the table. Whether you identify as autistic, ADHD, dyslexic, or any other neurodivergent identity, you are welcome here. Together, we will explore themes of identity, self-acceptance, social dynamics, and emotional well-being, while fostering a sense of belonging and community.
Join us in this journey of self-discovery, acceptance, and connection—because here, you are celebrated for exactly who you are. No masking required!
This is an ongoing, weekly group for adults
Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC
Individuals in Delaware, Maryland, and Pennsylvania can attend this group
Come As You Are: A Safe Space for Queerness, Unmasking, and Embracing Neurodiversity
Come As You Are: A Safe Space for Queerness, Unmasking, and Embracing Neurodiversity (Adolescents Edition)
Wednesdays 4P | Ages 15-18 years
Have you been seeking out some queer support and still feel like there’s a “missing piece”? As if you check off the box for queer, but still feel out of place?
Welcome to Come As You Are: a group for navigating queerness and all that comes along with being queer, as well as discussing issues that you may face as a neurodivergent person. Whether you’re struggling socially, academically, or interpersonally – we have support for you here in this space. I have been where you’re at, except I masked and didn’t figure out my queer identity until my 20s! It’s a journey, and I think it’s important to let you know I’ve felt out of place as you have. This is why I do what I do and why I strive to make these groups a safe, warm, welcoming and loving place for all.
We will talk about our queer journeys, what this has looked like for each of us, and tackle week-to-week issues as a group to create a supportive, affirming community. This will be a safe space to unmask, discuss queerness, what it means to be neurodivergent (because the umbrella extends beyond ADHD & Autism!).
Come join us in starting a queer, neurodiverse community together!
This is an ongoing, weekly group for adolescents 15-18 years
Group Therapist: Jay Janicki, LPC LCPC LPCMH NATC
Individuals in Delaware, Maryland, and Pennsylvania can attend this group
All groups are $50 / session
Benefits of Online Group Therapy
Accessibility and Convenience
Sense of Community
Diverse Perspectives
Cost-Effective
Anonymity and Privacy