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Mental Health Blogs

Check out our blogs written by our therapists just for you!

Also available on YouTube if you’d prefer to listen to the blogs and seek deeper discussion into the weekly topics.

Brittany Webb Brittany Webb

Navigating the Holidays with a Narcissist: Challenges and How Therapy Can Help

The holidays are typically seen as a time of joy, warmth, and connection. However, for those with a narcissist in their family or social circle, the holiday season can feel more like navigating a minefield than enjoying comfort and cheer. Managing holiday gatherings when a narcissist is involved can create significant emotional challenges, leaving you feeling drained, anxious, and questioning your self-worth. In this blog post, we will discuss the unique difficulties of dealing with a narcissist during the holidays and how seeking therapy can provide essential tools and support to protect your mental well-being.

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