Mental Health Blogs
Check out our blogs written by our therapists just for you!
Understanding the Intersection of Narcissistic Abuse and Trauma
Healing from narcissistic abuse is a challenging journey, but each step you take is a testament to your resilience. By understanding the impact of narcissistic abuse and learning to manage its effects, you’re reclaiming your peace, your confidence, and your future. At Better Minds Counseling & Services, you can work with a therapist as you don’t have to face this journey alone. Support is out there for you—reach out, and give yourself the compassion you so freely deserve.
Understanding Narcissistic Abuse: A Comprehensive Guide
Narcissistic abuse is a manipulative and emotionally destructive form of psychological control that leaves many victims feeling confused, isolated, and questioning their self-worth. Key features of narcissistic abuse include gaslighting, which distorts your perception of reality, emotional invalidation, and a lack of empathy from the narcissist. Survivors often experience deep confusion and self-doubt, unsure of how they ended up feeling trapped in such toxic relationships. At Better Minds Counseling & Services, we specialize in helping individuals recognize the signs of narcissistic abuse and support them on their journey to healing. Learn how to regain clarity, set boundaries, and reclaim your peace of mind.